“Rock Co.Kane Flow,” featuring MF DOOM, is a highlight from De La Soul’s 2004 album, The Grind Date. The track showcases the group’s signature clever lyrics and innovative production, alongside MF DOOM’s inimitable style.

Produced by Jake One, the song is a sharp critique of mainstream hip-hop, emphasizing De La Soul and DOOM’s commitment to lyrical integrity over industry trends.

The Grind Date itself is celebrated for its lean sound, featuring production from J Dilla, Madlib, and 9th Wonder, and guest appearances from artists like Ghostface Killah, Carl Thomas, and Common.